Indigestion

Ayurveda Home Remedy:
Indigestion

About:
Indigestion is also called dyspepsia. This is a stomach problem can cause heartburn. In this disease acid in stomach, which makes stomach trouble. It leaves bitter taste in mouth.

Symptoms:
Major symptoms of indigestion are Pain in belly, Bloating of stomach, Nausea, Uncontrolled burping, Acid regurgitation, Flatulence, and Heartburn.

Causes:
Main causes of this disease are heavy meal, fast eating, consuming more alcohol, smoking, stress, pregnancy, and changes in life style.

Treatment and Medicine:
Lemon juice is a very effective remedy for curing indigestion, take lemon juice in a glass of water and drink it before taking meal. That will give an immediate effect. Another therapy is massaging stomach with garlic oil and soya oil. Ginger tea is a very good remedy for curing indigestion.

Diet:
Water is very good for indigestion and also use herbal tea. Meal should be taken small and frequent. Patient should avoid tea, coffee, spicy and fatty foods, chocolates, and alcoholic beverages.

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