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Ayurveda Home Remedy:
Depression
About:
Depression is not a disease, it is a emotional disorder. This is very common problem in today's lifestyle. This problem is the result of mental stress and slight sadness.
Symptoms:
Major symptoms of depression are sadness, sense of loss, no interest in world, loss of energy or weakness, disturbed sleep. Some other symptoms of depression are pain in whole body, constipation, impotence, loss of appetite, itching, lack of concentration, and irritability.
Causes:
Anxiety and tensions can be caused to depression. Some other causes are wrong assimilation of vitamins and minerals from the body.
Treatment and Medicine:
Apple is a very effective home remedy for depression. This is a rich and natural source of vitamin B, phosphorus, and potassium. Take apple with honey or milk for having new energy and recharge the nerves.
Another remedy for curing depression is cashew nut. A very rich source of vitamin B, which helps in controlling appetite and nervous system and keeps the body energetic, active, and cheerful.
A very successful remedy for curing depression is lemon balm. It is used for raising spirit and preventing heart depression. Take 30 gm lemon balm in ½ liter water for overnight, then take this medicine several time in a day.
Diet:
Patient of mental depression should totally avoid colas, tea, coffee, alcohol, white rice, sugar, food colorings, strong condiments, and chemical additives. Breakfast should be start with fruits and milk with nuts. In lunch patient should take fresh and green vegetables, wheat tortilla, and buttermilk & dinner should contain green vegetable salad, buttermilk, cottage seeds and alfalfa seeds.
Depression
Depression
About:
Depression is not a disease, it is a emotional disorder. This is very common problem in today's lifestyle. This problem is the result of mental stress and slight sadness.
Symptoms:
Major symptoms of depression are sadness, sense of loss, no interest in world, loss of energy or weakness, disturbed sleep. Some other symptoms of depression are pain in whole body, constipation, impotence, loss of appetite, itching, lack of concentration, and irritability.
Causes:
Anxiety and tensions can be caused to depression. Some other causes are wrong assimilation of vitamins and minerals from the body.
Treatment and Medicine:
Apple is a very effective home remedy for depression. This is a rich and natural source of vitamin B, phosphorus, and potassium. Take apple with honey or milk for having new energy and recharge the nerves.
Another remedy for curing depression is cashew nut. A very rich source of vitamin B, which helps in controlling appetite and nervous system and keeps the body energetic, active, and cheerful.
A very successful remedy for curing depression is lemon balm. It is used for raising spirit and preventing heart depression. Take 30 gm lemon balm in ½ liter water for overnight, then take this medicine several time in a day.
Diet:
Patient of mental depression should totally avoid colas, tea, coffee, alcohol, white rice, sugar, food colorings, strong condiments, and chemical additives. Breakfast should be start with fruits and milk with nuts. In lunch patient should take fresh and green vegetables, wheat tortilla, and buttermilk & dinner should contain green vegetable salad, buttermilk, cottage seeds and alfalfa seeds.
More Ayurveda Home Remedies:
| • Acne • Anxiety • Arthritis • Asthma • Back Pain • Bad Breath • Cellulite Reduction • Chicken Pox • Cholesterol imbalance • Cold and Cough • Constipation • Dark Circles • Depression • Diabetes • Diarrhoea • Eczema • Fever |
• Gastritis • Gout • High Blood Pressure • Headache • Indigestion • Influenza • Insomnia • Jaundice • Low Libido • Malaria • Obesity • Pimples • Thyroid • Tonsillitis |