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Acne


Ayurveda Home Remedy:
Acne

About:
Acne is a common and chronic skin disorder among young generation. In this disease lesions are found on face, chest, neck and shoulders. This is a very common disease and can be found in 6 peoples out of 10. Generally this disease grows in the age of twelve to twenty four.

Symptoms:
Main symptoms of Acne are comedones, pimples, scars and small superficial sebaceous cysts. Mostly affected areas by Acne are forehead, chin, cheeks, temples, chest and back. Some times Acne covers entire body.

Causes:
There can be many causes for acne, but main cause is wrong eating, excessive starch consumption, fried and fatty food, extra sugar, irregular eating. Another cause is chronic consumption and devitalized condition of the skin. Some other reasons are more constipation of tea, coffee, alcohol or tobacco, and sedentary habits.

Treatment and Medicine:
Vitamin A and niacin are most effective for curing acne. In this treatment 100 mg niacin and 50,000 international units of Vitamin A take thrice in a day & 400 mg Vitamin E once in a day. This therapy will cure acne within a month.

Another very effective treatment for acne is zinc, 50 mg zinc three times in a day, this medicine is available in capsules, tablet. Use this therapy for one month or till a improvement after improvement dose can reduces in 25 mg. Orange pills are also very successful for treating acne, apply on affected areas after pounding orange peel with water.

Lemon juice is a simplest remedy for acne apply lemon juice on affected areas daily, this is very beneficial for educing pimples and acne.

Garlic is a major medicine for acne used in tough problem. Take garlic once in a day and apply on affected areas many times in a day for one month. This is a effective remedy for purifying blood and keeping away acne and other skin problems.

Fenugreek is a another effective medicine for curing acne, paste of fenugreek's leaves apply on effected areas every night and wash it with warm water for preventing pimples and acne.

Diet:
Patient of acne should take juice and fruits including apples, pears, grapefruit, peaches and grapes. Lemon water is also good for patient and plain water may be cold and hot. After some improvement patient can take raw foods, fresh vegetables and fruit, nuts, brown rice, sprouted seeds and wholegrain cereals. Patient should avoid refined and processed foods and meat, tea or coffee, pickles, sugar, candies, ice cream, soft drinks.

More Ayurveda Home Remedies:
Acne
Anxiety
Arthritis
Asthma
Back Pain
Bad Breath
Cellulite Reduction
Chicken Pox
Cholesterol imbalance
Cold and Cough
Constipation
Dark Circles
Depression
Diabetes
Diarrhoea
Eczema
Fever
Gastritis
Gout
High Blood Pressure
Headache
Indigestion
Influenza
Insomnia
Jaundice
Low Libido
Malaria
Obesity
Pimples
Thyroid
Tonsillitis






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